No AC? No Problem. 5 Easy Ways to Beat the Summer Heat

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Summer heat waves can pose heath risks for those who don’t have access to air conditioning, but experts say there are several simple ways you can beat the heat when temperatures rise. Stock Studio X / Getty Images
  • Heat waves across the country have people looking for ways to stay cool.
  • High summer temperatures can increase the risk of heat exhaustion and heat stroke.
  • If you don’t have air conditioning, there are various other ways to stay safe from the heat.

With heat waves causing record temperatures across the country, you may be wondering how to safely stay cool this summer, especially if you’re without a working air conditioner.

To help you beat the heat, Healthline spoke with medical experts who shared their five favorite tips for keeping cool when the summer sun gets too hot to handle.

Here’s what they suggest.

Source: healthline