- A new study finds we sleep less on the nights leading up to a full moon, but researchers don’t understand why this occurs.
- Researchers looked at people who live with no, limited, and full access to artificial lighting to find the same changes in sleep as the lunar cycle progresses.
- Experts are still trying to understand why these sleep changes may happen.
We’ve all heard stories of how things can get a little strange during a full moon, from increased rates of
However, findings from a study published Wednesday, Jan. 27, suggest that the lunar cycle does affect how you sleep.
Source: healthline